Ultimate Guide to Mindfulness and Addiction: In this post, the mindfulness approach to addiction treatment is discussed. Mindfulness can be describes as a “non-judgmental way of paying attention to emotions in the present moment.
DrugRehab.com: A web resource provided and funded by Advanced Recovery Systems (ARS). ARS is an integrated behavioral health care management organization dedicated to the treatment of addiction, substance abuse, eating disorders and mental health issues.
National Center for PTSD: American-based information on post-traumatic stress disorder (PTSD) that offers great fact sheets to help inform the reader as to the symptoms of PTSD and some resources for learning to calm symptoms.
Tension Release Exercises (TRE™): Dr. David Berceli's revolutionary stress-reduction exercises.
Child Trauma Academy: Dr. Bruce Perry has committed his professional career to researching the effects of trauma on children and steps that might be taken to ameliorate the consequences of this trauma.
CHIMO -- 450-HELP: A crisis line to provide immediate assistance and referral. If you are in crisis and need to connect with someone, please call this number.
Parents, Educators of Explosive Children: Helps the reader find resources to assist with helping a child who is explosive.
Growing Trees: Information on a program designed to help children and adolescents cope with parents who are addicted.
Sex and Love Addicts Anonymous: Like Alcoholics Anonymous, this program offers 12 steps to cope with a sex/love addiction.
The Show Michael Brown on Namaste Radio – Listen to the music journalist and author of “The Presence Process” and “Alchemy of the Heart,” who has used alternative ways to gain relief from a painful neurological condition causing excruciating headaches.
Are we paying attention to ADHD? Covers attention deficit hyperactivity disorder (ADHD) and its relationship to trauma.
If you want to know the voice of your ego…listen to this lighthearted description as it might have been written by Dr. Seuss, presented by Dr. Scott Grace.
What is Neurofeedback? – Neurofeedback East, based here in Fredericton, is an organization dedicated to neurofeedback. Learn more.
National Geographic: The Science of Stress Video: Join National Geographic on this eye-opening look at the science of stress – why we experience stress, the impact of stress, how dangerous stress can be, and more.